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  • 12112443_10153714430751052_4288597140938849685_n Becoming A Yoga Teacher in a Third World Country - {by Kelsey Rydberg} I learned a couple of really important things while taking my YTT (Yoga Teacher Training) in a beautiful tropic paradise, a beautiful ‘third world’ country. I recently completed Yoga Renegade’s 200hr program in Dominican Republic. One of […]

  • DCIM100GOPROG0023346. How To Maintain Routine on the Road - Photo cred: Laura Magnifico @holisticfamilytravels   The beauty of travel is that it offers respite from the everyday conundrum of repetition. Routine is grounding but the redundancy of carrying out soul numbing tasks is a kill joy. Finding balance between […]

  • 0.kali.jpg_480_480_0_64000_0_1_0 Transformation Through Loss - The title for this blog was given to me. In a total voodoo weird out of this world type of way. Except it wasn’t really for this blog post, it was for a future book Universe tells me I’m supposedly […]

  • 5940658683_e628e68953 7 Ways To Celebrate The Autumn Equinox - In my books, it takes days to celebrate a momentous event! The Autumn Equinox deserves at least a week or two, especially with the scattered and emotional Vata nature of this time of year. I rang in the turn of […]


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